Use of fitness technologies in the physical training of young football players
Year: 2025
Type: article
Abstract: The article examines fitness equipment and fitness technologies in the process of training young football players. The purpose is to analyze the use of fitness technologies in the process of sports training of young football players. Methods: analysis of scientific and methodological literature; pedagogical observations; pedagogical testing; methods of mathematical statistics. Results. Fitness technologies in the process of sports training of young football players contain such components as: means of general physical training; means of special physical and functional training; means of relaxation and stretching. Modern fitness technologies in sports games are understood as a set of scientific methods, techniques that are formed into a corresponding algorithm of actions, which is implemented to increase general, special physical and functional preparedness in the process of developing motor abilities of young athletes. Their active implementation into the system of sports training of young football players will allow to form the basis for the effective realization of the technical and tactical potential of young football players in competitive activities. Conclusions. Systematic use of fitness complexes, which include exercises for orientation in space, differentiation of efforts, static coordination, reaction speed, increases the effectiveness of the educational and training process with young football players, contributes to the mastery of technical and tactical techniques and the development of physical qualities. The choice of fitness equipment in the physical training of young football players depends on the planning of the training process and the distribution of the load in it.
Authors: Serhii Chernovskyi, Dmytro Kulhuk
Language: English
Field: Health Professions
Domain: Health Sciences
Open Access status: diamond
OpenAlex ID: W4408766932