Organization of the training process of highly qualified athletes in taekwon-do
Year: 2025
Type: article
Abstract: Training camps are an important part of the process of training athletes in taekwondo, especially for those who are at the stage of sports improvement. These camps create a unique opportunity for comprehensive development, providing favorable conditions for improving physical, technical, tactical and psychological fitness. The purpose of the work is to substantiate the effectiveness of taekwondo as a physical activity for the harmonious development of adolescents, improving their physical fitness, emotional stability and overall health. Methodology. Taekwondo is not only a martial art, but also a system of self-improvement that combines physical training, spiritual development and moral values. Skilled execution of punches, blocks and kicks from a standing position and a jump. The main actions are performed with the active use of hands and feet in a fight, both strikes and defensive actions to defeat one or more opponents. The following methods were used to organize the study: theoretical analysis and generalization of scientific and methodological literature, protocols of taekwondo competitions, pedagogical observation, testing. Scientific novelty. Aimed at improving the psychophysiological and emotional state, the level of physical fitness, the development of cognitive functions and the general level of stress resistance of athletes to competitive and training loads in the process of educational and training activities in taekwondo. Conclusions. Due to the structured nature of training processes and clearly defined stages of development, taekwondo helps young people to form a high level of internal motivation and achieve significant results in physical and personal development. The integration of such training into the educational process contributes to the improvement of the general psychophysiological state, particularly in childhood and adolescence, and ensures the harmonious development of physical and mental functions.
Authors: Sergii Antonenko, Tetiana Stepura, Anzhela Levchuk
Language: English
Subfield: Safety Research
Field: Social Sciences
Domain: Social Sciences
Open Access status: diamond
OpenAlex ID: W4408767208