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Organizational and methodological features of the use of athletics in the physical training of young boxers

Year: 2025
Type: article
Abstract: The problem of finding the most effective ways and means of increasing the physical fitness of young boxers remains relevant. Some experts recommend physical exercises only from the arsenal of boxing, others - specialized means of various sports. Easily accessible and widely used means of athletics can serve as one of the modern and promising means of developing physical abilities. The purpose of the study is to experimentally verify the influence of athletics on the physical fitness of young boxers (9-10 years old). Research methodology. To solve the tasks set, the following research methods were used: analysis of scientific and methodological literature; sociological methods (surveys, interviews, questionnaires); pedagogical methods (pedagogical observation, testing, pedagogical experiment); methods of mathematical statistics. The scientific novelty of the study lies in improving the methodology for using athletics equipment to improve the physical fitness of young boxers (9-10 years old). Results. T The experimental methodology of general physical training of young boxers using athletics was aimed, first of all, at: general physical development of young boxers, development of all physical abilities that will contribute to increasing the functional capabilities of the child's body; enrichment of the young athlete with a wide variety of natural motor skills thanks to athletics; general harmonious development of the whole organism, development of the entire muscular system, strengthening of organs and systems of the body and increasing its functional capabilities; improvement of the ability to coordinate movements, increase agility, strength abilities, endurance, agility, flexibility of young boxers. Conclusions. The results obtained indicate the effectiveness of using athletics equipment in the educational and training process with young boxers (9-10 years old).
Language: English
Open Access status: diamond
OpenAlex ID: W4408767477
FWCI:
Cites: 1
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Related to: 10