Work

Hygienic provision of training and physical activity of athletes in adaptive sports

Year: 2025
Type: article
Abstract: The article defines and characterizes the peculiarities of hygienic provision of training and competitive activities of athletes with special needs; the content of the system of various hygienic measures in the process of training athletes in adaptive sports is disclosed: a rational daily regimen; optimal socio-hygienic factors of the microenvironment, everyday life; hardening, personal hygiene; optimal conditions for training and competitions; specialized nutrition and rational drinking regimen; auxiliary and hygienic measures to restore and increase working capacity; specialized sets of hygienic measures during the preparation and performance of athletes in difficult conditions; the hygienic principles of building the educational and training process of Paralympic athletes are characterized: systematic training sessions and repeated physical exercises; gradual increase in physical activity; alternation of work and rest; versatile physical training; organizational and methodical approaches to the implementation of the program of corrective and rehabilitation training of athletes with damage to the musculoskeletal system were analyzed; hygienic standards have been determined in terms of equipping places of classes and providing the following special sports equipment; basic types of sports and exercise-tests are defined, which are used in the correction and rehabilitation program to assess the level of physical fitness of athletes with damage to the musculoskeletal system; pedagogical complex control in the process of sports training due to metrological provision of measurements is characterized.
Language: English
Open Access status: diamond
OpenAlex ID: W4408909199
FWCI: 4.315
Cites: 1
Cited by: 2
Related to: 10