Work

Quality of nutrition for graceful ageing

Year: 2025
Type: article
Abstract: A balanced nutritional diet is very important to consume to maintain a good health specially, during ageing. Fruits, nuts, vegetables, and fish contain antioxidants and anti-inflammatory components which can reduce the age-related risk of having cognitive decline and other various neurodegenerative diseases, like AD, PD, etc. There are many studies that have shown the impacts of nutrition on health and disease. Here we focus on age-related complications and their management with diet. Specifically, we highlight the roles of micronutrients as well as macronutrients on the gut-brain axis and their impact on brain function during ageing. These analyses may have some therapeutic value and/or the management of the cognitive dis-functions during ageing.
Language: English
Field: Medicine
Open Access status: diamond
OpenAlex ID: W4409225251
FWCI:
Cites: 49
Cited by:
Related to: 10