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Lifestyle behaviour change of patients following cardiac rehabilitation: the BENEFIT intervention study with one-year follow-up

Year: 2025
Type: article
Study design: Clinical Trial
Abstract: BACKGROUND: The majority of people with cardiovascular disease (CVD) do not maintain a healthy lifestyle. To help patients implement behaviour change at home, the BENEFIT programme was developed as an addition to cardiac rehabilitation (CR) care. METHODS: Using a cluster non-randomised controlled trial design involving 7 CR centres, we examined whether intervention group patients (n=587) showed increased improvements in health behaviour change compared to control group patients (n=298) who (only) received a multidisciplinary, comprehensive CR programme. Physical activity, smoking, alcohol use, diet, stress and sleep were assessed at the start and after finishing CR (short-term) and at one-year follow-up (long-term). Core of the intervention was access to an advanced eHealth platform consisting of functionality for daily goal monitoring, access to lifestyle interventions, personal coaching and a reward programme. FINDINGS: The standard CR programme improved most lifestyle behaviours, while the intervention led to additional short-term changes in vegetable intake (t= 2.00, p=.023), work-related stress (z= -2.97, p=.002), and sleep hours (t= 2.57, p=.005). Finally, in contrast to the control group (t= 1.88, p=.415), the intervention group significantly increased its physical activity long-term (t= 5.04, p<.001) exercising 42 minutes more per week, yet this group-interaction effect showed only a trend (t=1.55, p=.061). CONCLUSIONS: While comprehensive CR care led to improvements in most lifestyle behaviours, the BENEFIT programme demonstrated additional benefits, particularly in physical exercise, dietary habits, stress reduction, and sleep, across a diverse CR-patient population. These findings underscore the potential of integrating eHealth solutions as an effective supplement to traditional CR care.
Language: English
Field: Medicine
Open Access status: hybrid
Estimated APC paid: $3,792
OpenAlex ID: W4409285465
FWCI: 2.519
Cites: 44
Cited by: 4
Related to: 10