Work

Sleep and performance

Year: 2025
Type: article
Abstract: I review the path of my career in sleep. My focus has been on the need for sleep and the relationship between sleep and performance. I have done sleep research in the sleep lab setting and have also taken unique opportunities to measure sleep loss effects on real-world performance. My studies have included long and short sleeper studies, evaluations of various sleep aids, sleep loss effects, jet lag effects, naps, and the consequences of being a poor sleeper. Over the course of my career in sleep, I have also taught about sleep in university and professional educational settings. I am a Board Certified Sleep Medicine Specialist with a private practice, providing diagnosis and treatment of sleep disorders in children and adults.
Language: English
Field: Psychology
Open Access status: gold
Estimated APC paid: $2,054
OpenAlex ID: W4409336829
FWCI:
Cites: 16
Cited by:
Related to: 10