Work

The Effect of Acute Dehydration upon Muscle Strength Indices at Elite Karate Athletes: A Randomized Crossover Study

Year: 2025

Type: article

Abstract: Background/Objectives: Acute dehydration, commonly induced through fluid restriction and/or excessive sweating, is a common weight-cutting strategy among combat sport athletes. However, its impact on muscle strength and power remains a concern. The aim of the study was to evaluate the impact of 2% body mass reduction via dehydration on lower-limb strength and power in elite karate athletes. Methods: Fourteen male elite karate athletes completed two conditions: euhydrated (EUH) and dehydrated (DEH) (−2% body mass via 24-h fluid restriction). Performance was assessed using squat jump (SJ) and countermovement jump (CMJ) tests, along with isokinetic knee flexion and extension at 60, 180, and 300°/s. Results: Dehydration significantly reduced squat jump height (37.19 ± 3.69 vs. 39.34 ± 5.08 cm (EUH), p = 0.04), power output (2188.2 ± 307.2 vs. 2351.1 ± 347.2 W (EUH), p = 0.001), and knee extension and flexion strength at 60°/s (p = 0.018). CMJ height and higher-velocity knee flexion/extension were unaffected (p > 0.05). Conclusions: Acute dehydration impairs lower-body maximal force production at low velocities but has no significant effect on high velocity movements. Athletes and coaches should carefully manage hydration strategies when “cutting weight” to avoid any negative performance effects.

Source: Nutrients

DOI: 10.3390/nu17091452

Authors: Giannis Arnaoutis, Petros Neophytou

Institution: Harokopio University of Athens

Language: English

Topic: Thermoregulation and physiological responses

Subfield: Physiology

Field: Medicine

Domain: Health Sciences

SDG: Good health and well-being

Open Access status: gold

Estimated APC paid: $3,499