Year: 2025
Type: article
Abstract: Depression and anxiety are prevalent mental health disorders that affect millions of people worldwide. This article explores the impacts, causes, and symptoms of these conditions while focusing on various natural and herbal remedies available for management. The benefits of herbal remedies, lifestyle changes, and dietary adjustments are examined, supported by scientific research. By understanding these natural treatments, individuals can discover effective strategies to enhance their mental well-being and overall quality of life.
Author: Sabri Yurdakul
Language: English
Subfield: Complementary and alternative medicine
Field: Medicine
Domain: Health Sciences
Open Access status: hybrid
OpenAlex ID: W4409838372