Work

Impact of Avocado Consumption on Cardiometabolic Health: A Systematic Review and Meta-Analysis of Randomized Controlled Trials

Year: 2025

Type: review

Study designs: Systematic Review, Meta-Analysis

Abstract: Objectives: We performed a systematic review and meta-analysis of randomized controlled trials on the effects of whole avocado intake on blood lipid concentrations, glycemic control, body weight, and blood pressure. This study addresses gaps in prior analyses that included mixed dietary interventions, thereby offering novel insights into the specific effects of avocados on health.

Source: Current Developments in Nutrition

DOI: 10.1016/j.cdnut.2025.107062