Mindfulness. Therapeutic considerations in the perspective of working with stress
Year: 2025
Type: article
Abstract: The article presents and discusses definitions of stress and mindfulness, and attempts to present the views of various practitioners - psychotherapists - on the use of mindfulness techniques in working with stress, both as an individual technique and as part of cognitive-behavioral psychotherapy in the broadest sense. In the so-called third wave of cognitive-behavioral therapy, cognitive therapy with elements of mindfulness was placed alongside Dialectical Behavioral Therapy (DBT) or Acceptance and Commitment Therapy (ACT).
Source: Język Religia Tożsamość
Author: Beata M. Uchto
Institution: The Jacob of Paradies University
Language: English
Subfield: Clinical Psychology
Field: Psychology
Domain: Social Sciences
Open Access status: diamond
OpenAlex ID: W4411096233