Year: 2025
Type: article
Abstract: : The integration of intelligent technology into fitness equipment is transforming how individuals train, track progress, and prevent injuries. This paper examines FitTronix, a smart weight training system that delivers real-time feedback, personalized tracking, and advanced biomechanical monitoring. The study evaluates its impact on performance and injury reduction using data from user surveys, expert interviews, and system logs. Results show notable improvements in form accuracy, training consistency, and muscle engagement, with a marked decrease in injuries, particularly among beginners. FitTronix’s AI-driven analytics also support personalized fitness programming. The paper concludes by emphasizing its potential to boost training safety and efficiency, calling for further long-term studies and broader adoption of smart gym technologies.
Authors: Bharath A, Prof. A Manusha Reddy, Gowrishankar N, Hursh, Bharat V P
Institution: Dayananda Sagar Academy of Technology and Management
Language: English
Field: Health Professions
Domain: Health Sciences
Open Access status: hybrid
OpenAlex ID: W4411112204