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Evaluating the Effectiveness of Self-Applied Acupressure on Zanzhu (BL-2) for Relief from Sinus Congestion, Headache and Eyestrain

Year: 2025

Type: article

Abstract: This study investigates the feasibility and effectiveness of a self-applied acupressure technique targeting the Zanzhu (BL-2) point in alleviating symptoms associated with sinus congestion, headache, and eyestrain. A total of 28 volunteers aged 18?60 participated after receiving training on identifying the Zanzhu (BL-2) point and applying a gentle circular pressure using the index finger and thumb for one minute. Discomfort levels were recorded pre- and post-intervention using the Visual Analogue Scale. Statistical analysis revealed a significant reduction in symptom severity following the intervention. These findings support the potential of self-administered acupressure as a low-cost, non-invasive strategy for symptom management.

Source: International Journal of Science and Research (IJSR)

DOI: 10.21275/sr25603092404

Authors: Ifeoluwa Olla, Desmond Ademiluyi

Institution: Aspen University

Language: English

Topic: Acupuncture Treatment Research Studies

Subfield: Complementary and alternative medicine

Field: Medicine

Domain: Health Sciences

SDG: Good health and well-being

Open Access status: diamond

OpenAlex ID: W4411123779