Year: 2025
Type: article
Abstract: The aim of the study was to examine the effectiveness of several new approaches to developing stress resistance and improving physical health levels among university and college students. Results: The research data indicate that during the initial assessment stage, the majority of students showed high and moderate levels of stress sensitivity, average or below-average health indicators of the central nervous, cardiovascular, respiratory and immune systems, as well as low or below-average development of safe behavior skills (based on test results during preparation for field training exercises). Conclusion: the use of the developed algorithm for the combined use of a set of physical exercises, psychological training and a program for conducting field training sessions contributed to a reliable improvement in most of the studied indicators associated with the ability to effectively act and survive in emergency situations.
Authors: D. S. Lysenko, N.V. Denis, E.S. Kovaleva
Language: English
Field: Health Professions
Domain: Health Sciences
Open Access status: bronze
OpenAlex ID: W4411388996