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Meta-Analysis of the Effect of Fitness Qigong on Depression in College Students

Year: 2025
Type: review
Abstract: Objective: To evaluate the therapeutic effects of Health Qigong on depression in college students. Methods: A comprehensive search was conducted across databases including CNKI, Wanfang, PubMed, Embase, Web of Science, and Cochrane Library. Two researchers independently screened literature, extracted data, and assessed quality based on inclusion and exclusion criteria. Meta-analysis was performed using RevMan 5.4 software. Results: A total of 572 relevant articles were retrieved, with 15 meeting the inclusion criteria. Meta-analysis indicated that Health Qigong had a significant effect on alleviating depression in college students compared to control groups. Conclusion: Health Qigong demonstrates potential in improving depression among college students, but the limited number and quality of included studies necessitate further high-quality, large-sample randomized controlled trials for validation.
Author: Wenli Mao
Language: English
Subfield: Physiology
Field: Medicine
Open Access status: diamond
OpenAlex ID: W4411407209
FWCI:
Cites: 3
Cited by:
Related to: 10