Work

Effectiveness of Tai Chi balance exercise on fall risk in older adults with cataracts in rural Indonesia: Original research

Year: 2025

Type: article

Abstract: Problem considered Cataracts, a leading cause of blindness, affect 12 million people globally. Among older adults, the decline in the ocular vestibular system and reduced balance control increase the risk of fall. Although the effectiveness of Tai Chi in older adults with cataracts remains unclear, its emphasis on physical strength, coordinated breathing, and balance may help mitigate this risk. This study aimed to assess the efficacy of Tai Chi in reducing fall risk among older adults with cataracts. Methods Using a quasi-experimental pre-posttest design, 56 older adults diagnosed with cataracts were assigned to the intervention or control groups. Tai Chi was conducted three times weekly for one month, with each session lasting 35-45 min. Results In the pre–post control (within groups), the risk of falls was not significant (p>0.05), whereas in the pre–post intervention , the risk of falls decreased (p< 0.05). Conclusion Tai Chi may be an effective strategy to improve balance and prevent falls in this population.

Source: Clinical Epidemiology and Global Health

DOI: 10.1016/j.cegh.2025.102110

Authors: Asri Wahyuni Arsyad, Andi Masyitha Irwan, Yuliana Syam, Sakul Changmai, Amy Buckenmeyer

Institutions: Hasanuddin University, Christian University of Thailand, University of Michigan

Language: English

Topic: Balance, Gait, and Falls Prevention

Subfield: Physical Therapy, Sports Therapy and Rehabilitation

Field: Health Professions

Domain: Health Sciences

SDG: Good health and well-being

Open Access status: gold

Estimated APC paid: $2,000