Work

The psychological impact of stressful life: Causes, effects, and coping mechanisms

Year: 2025
Type: article
Abstract: Stress is an inevitable aspect of modern life, stemming from various personal, professional, and societal factors. Its psychological impact can range from temporary discomfort to long-term mental health challenges. This article explores the causes, effects, and coping mechanisms associated with stress, integrating insights from psychological theories and empirical research. By understanding the multifaceted nature of stress and its implications, individuals can develop effective strategies to enhance resilience and improve mental well-being.
Authors: Hena Gauhar, Gautam Raj
Language: English
Field: Psychology
Open Access status: bronze
OpenAlex ID: W4413229574
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