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The Effects of Sleep Restriction on Visual Working Memory in Teenage Students in Southern California

Year: 2024

Type: article

Abstract: This paper explores the effects of 2 hours of sleep restriction on a subject pool that normally gets the full recommended 8 hours of sleep. After administering a visual working memory assessment and survey tool, the researcher found that sleep restriction negatively impacts visual working memory in teenage participants.

Source: Journal of Student Research

DOI: 10.47611/jsrhs.v13i4.7717

Author: Ahmad Amer

Language: English

Topic: Sleep and Work-Related Fatigue

Subfield: Experimental and Cognitive Psychology

Field: Psychology

Domain: Social Sciences

SDG: Good health and well-being

Open Access status: diamond

OpenAlex ID: W4413513537

FWCI:

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