Work

Hematological, Biochemical, and Performance Adaptations in Amateur Soccer Players Following a 4-Week Preseason Training Period.

Year: 2025

Type: article

Abstract: : A 4-week preseason program substantially improved aerobic capacity yet compromised leg power. Changes in biomarker profiles suggest that the training load maintained an appropriate balance between overload and recovery. These findings provide valuable guidance for coaches seeking to optimize training protocols while minimizing the risk of overtraining and preventing injuries during the competitive season.

Source: PubMed

DOI: 10.3390/jfmk10030314

Authors: Panagiotis Georgiadis, Pierros Thomakos, Ilias Smilios, Angeliki Papapanagiotou, Anastasia Evaggelatou, Gregory C Bogdanis

Institutions: Democritus University of Thrace, National and Kapodistrian University of Athens, Laiko General Hospital of Athens

Language: English

Topic: Sports Performance and Training

Subfield: Orthopedics and Sports Medicine

Field: Medicine

Domain: Health Sciences

SDG: Good health and well-being

Open Access status: green

OpenAlex ID: W4413969264

FWCI:

Cites: 52

Cited by:

Related to: 10