Work

High-intensity interval vs moderate-intensity continuous training in endurance runners: A systematic review of physiological, biochemical, physical, and biomechanical adaptations

Year: 2025

Type: review

Study design: Systematic Review

Source: International Journal of Sports Science & Coaching

DOI: 10.1177/17479541251375315

Authors: Federica Marmondi, Marco Panascì, Luca Filipas, Emanuela Luisa Faelli, Matteo Bonato

Institutions: University of Genoa, University of Milan, MultiMedica, IRCCS Ospedale Galeazzi - Sant'Ambrogio

Language: English

Topic: Sports Performance and Training

Subfield: Orthopedics and Sports Medicine

Field: Medicine

Domain: Health Sciences

SDG: Good health and well-being

Open Access status: closed

OpenAlex ID: W4414158475

FWCI: 1.156

Cites: 43

Cited by: 4

Related to: 10