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Tapping into feelings: An experience sampling study examining the dynamics of smartphone-based emotion regulation and negative affect.

Year: 2025
Type: article
Study design: Observational Study
Abstract: ). Additionally, we explored the person-specificity of these associations, showing that media selection effects vary meaningfully across individuals, while media effect associations do not. Finally, using passively sensed behavioral smartphone data, we found that smartphone-based emotion expression partially explained the association between negative affect and mobile communication. Similarly, smartphone-based avoidance partially explained the association between negative affect and social media use. Overall, these findings suggest that while individuals may turn to smartphone-based strategies such as negative emotion expression and avoidance in response to negative emotional states, clear evidence of their short-term effectiveness in reducing negative affect is still lacking. (PsycInfo Database Record (c) 2026 APA, all rights reserved).
Source: Emotion
Language: English
Open Access status: hybrid
OpenAlex ID: W4414609162
FWCI: 7.375
Cites:
Cited by: 4
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