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Recovery Strategies After Tendon Injuries in Athletes: A Review of Current Evidence

Year: 2025

Type: article

Abstract: Tendon injuries are a prevalent and challenging concern in athletic populations, often leading to prolonged downtime, impaired performance, and risk of reinjury. A diverse array of mechanisms can contribute to the development of tendinopathy or tendon rupture. This review discusses the current evidence on recovery strategies post-tendon injury, focusing on the mechanisms of tendon healing, rehabilitation protocols, and return-to-sport criteria. Emphasis is placed on the biological and mechanical aspects of tendon regeneration, alongside clinical applications such as eccentric loading, regenerative protocols, and neuromuscular re-education. Furthermore, the role of emerging modalities, including platelet-rich plasma (PRP), shockwave therapy, and nutritional supplementation, is evaluated. The review also highlights gaps in the literature and suggests directions for future research to optimise recovery and performance outcomes in athletes.

Source: Premier journal of science.

DOI: 10.70389/pjs.100119

Authors: Maria Arshad, Dana F. Flavin, Jamal Abdul Nasir

Institutions: Fatima Jinnah Women University, Marconi University, University College London

Language: English

Topic: Tendon Structure and Treatment

Subfield: Orthopedics and Sports Medicine

Field: Medicine

Domain: Health Sciences

SDG: Good health and well-being

Open Access status: hybrid

OpenAlex ID: W4415115218

FWCI:

Cites: 70

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