Work

Deconstruction and prospect of mobile informatization on mental health effects of physical exercise

Year: 2025

Type: article

Abstract: This paper aims to analyze the impact of physical exercise on mental health using mobile information technology, and to provide recommendations. This paper first proposes a weighted summation method to calculate the impact on mental health, and then analyzes the results using the assessment indicators of the SCL-90 scale. The results showed that before exercise, the number of positive items on the SCL-90 scale was around 35, and mental health improved after exercise; after exercise, the SCL-90 psychological symptom scores decreased in both male and female groups, as well as in the younger and middle-aged groups, but the degree of reduction varied; the symptom improvement was particularly significant in the elderly group after exercise. Studies show that physical exercise can alleviate psychological problems in most people and improve their overall physical health.

Source: Frontiers in Psychology

DOI: 10.3389/fpsyg.2025.1610596

Authors: Yutong Liu, Ying Bai, Ke Ren

Institutions: Tianjin University of Technology, Zhonghuan Information College, Tianjin University of Technology, Northeastern University

Language: English

Topic: Physical Activity and Health

Subfield: Physiology

Field: Medicine

Domain: Health Sciences

SDG: Good health and well-being

Open Access status: gold

Estimated APC paid: $3,801