Work

How chronotype, sleep-wake cycle, subjective time experience influence retrospective, and prospective memory functioning

Year: 2025
Type: article
Study design: Observational Study
Abstract: Background: The sleep-wake cycle and chronotype are key contributors to memory consolidation. Emerging evidence also highlights their role in shaping the subjective experience of time, which, in turn, can influence cognitive performance, particularly memory. This study investigated how sleep-wake quality, circadian typology, and subjective time perception relate to failures in retrospective and prospective memory. Method: questions about sleep habits during weekdays and weekends. Results: Results indicated that evening-types reported later sleep and wake times, more pronounced sleep-wake disturbances, greater memory lapses, and stronger experiences of time expansion/boredom. Correlational analyses showed that both time pressure and time expansion/boredom were negatively associated with PRMQ scores, leading to increased memory errors. The regression models showed that memory performance was generally predicted by wake factor, time pressure and time expansion/boredom. Then, mediation models revealed that eveningness was associated with greater wake problems, which were positively related to altered time perception (i.e., time pressure and time expansion/boredom), which in turn predicted more frequent retrospective and prospective memory failures. Discussion: These findings suggest that circadian typology, wake-related disturbances, and subjective time perception interactively contribute to memory performance, and propose a model linking biological rhythms and temporal experience to memory functioning, suggesting a possible influence of attention and arousal.
Language: English
Open Access status: gold
Estimated APC paid: $2,353
OpenAlex ID: W4415303095
FWCI: 1.141
Cites: 116
Cited by: 2
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