History and Theoretical Framework of Mindfulness-Based Cognitive Therapy
Year: 2025
Type: book-chapter
Abstract: MBCT combines ancient mindfulness practices with the structured approaches of modern CBT, creating an effective intervention for preventing depressive relapse and addressing a wide range of psychological conditions. The authors explore MBCT's development from its Eastern spiritual origins to its validation in Western clinical contexts. They discuss the dual theoretical frameworks underpinning MBCT, highlighting how it shifts the individual’s relationship with thoughts instead of altering thought content. A summary of key empirical evidence supporting MBCT’s effectiveness is provided while noting critical inquiries into its efficacy. The evolution of MBCT into programmes like Mindfulness for Life and Mindful Mood Balance is discussed. Furthermore, challenges such as ensuring instructor competence and boosting adherence to mindfulness practices are noted, illustrating the need for continuous research and methodological innovation in its implementation.
Source: Springer eBooks
Authors: Barry Tse, Jia-Qi Xu
Institutions: James Cook University Singapore, University of Hong Kong
Language: English
Subfield: Clinical Psychology
Field: Psychology
Domain: Social Sciences
Open Access status: green
OpenAlex ID: W4415329616