Work

From Smoke to Respiratory Relief: Development, Validation and Feasibility of Pranayama-based VRBT Module for Enhancing Pulmonary Function in Biomass Smoke Exposed Women

Year: 2025

Type: article

Abstract: Background Prolonged exposure to biomass smoke is a leading cause of respiratory morbidity among women living in low and middle-income countries, resulting in progressive lung damage and increased risk for chronic respiratory diseases. Purpose To develop, validate, and evaluate the feasibility of a Pranayama-based voluntarily regulated breathing technique (VRBT) module specifically tailored for women exposed to biomass smoke. Methods The VRBT module was developed through a yoga literature review and scientific evidence, and then evaluated for content validity by 22 yoga experts using Lawshe’s CVR method. One month pre-post feasibility trial of the module was conducted among 12 rural non-smoking women mean age of 50.42 ± 8.05 years; Biomass Exposure Index ≥ 60 hour-years. Pulmonary function was measured at baseline and post-intervention using Spirometer RMS Helios 401. Statistical analyses were conducted using paired t -tests ( p < .05). Results Fourteen practices met the CVR threshold of 0.45; the final module duration is 40 minutes. After one month, significant improvements were observed in FVC (1.43 ± 0.41 L to 1.94 ± 0.37 L, p < .001), FEV1 (1.31 ± 0.40 L to 1.57 ± 0.34 L, p = .037), FEV1/FVC ratio (91.7 ± 7.96 to 80.6 ± 1.63, p < .001), and PEFR (2.83 ± 0.97 to 3.60 ± 0.96 L/s, p = .040). FEF25-75 % did not show any significant change ( p = .554). Pranayama was found to be a safe intervention with no adverse effects observed. Conclusion The module was designed for simplicity and ease of adoption by women, ensuring its accessibility. Hence, the VRBT module can be administered to the women exposed to biomass smoke.

Source: Annals of Neurosciences

DOI: 10.1177/09727531251384718

Authors: Harish Sharma, Arjun Ram Roj, Ragini Rai, Sanjib Patra

Institution: Central University of Rajasthan

Language: English

Topic: Chronic Obstructive Pulmonary Disease (COPD) Research

Subfield: Pulmonary and Respiratory Medicine

Field: Medicine

Domain: Health Sciences

SDG: Good health and well-being

Open Access status: gold

Estimated APC paid: $395