Chia Seeds: a Nutraceutical Powerhouse – Nutrition, Health Benefits, and Modern Applications
Year: 2025
Type: dissertation
Abstract: : Chia seeds (Salvia hispanica L.) have gained popularity as a nutraceutical food due to their high nutritional value and numerous health benefits. Rich in omega-3 fatty acids, dietary fiber, proteins, antioxidants, and essential minerals, chia seeds are increasingly incorporated into modern diets. This review explores the nutritional composition, health benefits, and contemporary applications of chia seeds, emphasizing their potential in promoting cardiovascular health, weight management, and metabolic control. Additionally, the paper discusses their use in functional foods and supplements, highlighting their significance in modern food technology and nutrition science. Keywords: Chia seeds, nutraceuticals, omega-3 fatty acids, antioxidants, cardiovascular health.
Author: Janvi P Joshi , Shivani S Wankhede, Gauri G Mankar , Aditi V.Tikait, Dr. Swati P. Deshmukh
Language: English
Topic: Seed and Plant Biochemistry
Subfield: Food Science
Domain: Life Sciences
Open Access status: green
OpenAlex ID: W6912094099
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