Sleep Problems: Insomnia - a Modern Epidemic
Year: 2024
Type: article
Abstract: This article is devoted to the problem of insomnia - a common sleep disorder that leads to negative consequences for physical and mental health. The article considers the causes of insomnia, its types, symptoms, as well as methods of diagnosis and treatment. Particular attention is paid to the prevention of insomnia and lifestyle changes to improve the quality of sleep.
Authors: Бакиева Г.Х, Абдуллаев О.Б., Ораков С.Д.
Language: English
Topic: Sleep and related disorders
Subfield: Experimental and Cognitive Psychology
Field: Psychology
Domain: Social Sciences
Open Access status: green
OpenAlex ID: W6930797404
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