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The Feelings Table for Kids (and Grown-Ups Too!)

Year: 2025

Type: article

Abstract: Understanding how we feel is one of the most important things we can learn as humans. Whether you are a child or a grown-up, having a simple way to name your feelings can help you feel better, ask for what you need, and connect with others. This paper presents a friendly tool: The Feelings Table — organized into emotional families with colors, body zones, and easy meanings. We also include an Expanded Table for deeper and more subtle emotions, for grown-ups, healers, or curious children ready to explore the full spectrum of the human heart.

Source: Zenodo (CERN European Organization for Nuclear Research)

DOI: 10.5281/zenodo.15762404

Author: Wibhawa, Atyanta

Language: English

Topic: Child and Adolescent Psychosocial and Emotional Development

Subfield: Clinical Psychology

Field: Psychology

Domain: Social Sciences

Open Access status: green

OpenAlex ID: W6930863967

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