A Brief Discussion on the Relationship Between Sleep Quality and Mental Health
Year: 2025
Type: article
Abstract: With the acceleration of socialization, people's work pressure is getting bigger and bigger, which has become an important influencing factor for the decline of sleep quality, and more and more people are suffering from the decline of sleep quality. In the clinic, many people begin to receive long-term medication, in spite of this, the problem of sleep quality has not been well improved. This study will systematically analyze the relationship between sleep quality and health, the influencing factors of sleep quality, and put forward suggestions for improvement in combination with current academic research results.
Authors: Dr. Shungui Xiang, Dr. Mengyao Chi, Dr. Yin Tang, Dr. Jun Zhang
Institutions: Tourism College of Zhejiang, Sehan University
Language: English
Topic: Sleep and related disorders
Subfield: Experimental and Cognitive Psychology
Field: Psychology
Domain: Social Sciences
Open Access status: green
OpenAlex ID: W6949646000
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