Role of Music Therapy on Workplace Stress
Year: 2024
Type: article
Abstract: This study examines the effectiveness of music therapy in managing workplace stress, focusing on its impact on emotions, mood, and coping strategies among employees. The research underscores a higher susceptibility to workplace stress among female employees, particularly those aged 27 to 32, and highlights the potential benefits of music therapy as a stress management tool for this demographic. Furthermore, employees with professional degrees demonstrate a notable interest in music therapy, suggesting tailored interventions. The study reveals strong and statistically significant associations between music therapy and employees' emotional well-being, with coping strategies emerging as a robust connection. These findings underscore music therapy's potential in enhancing emotional well-being and stress-coping capabilities in the workplace, advocating for its integration into workplace wellness programs.
Author: K. Venkatraman
Language: English
Topic: Music Therapy and Health
Subfield: Social Psychology
Field: Psychology
Domain: Social Sciences
Open Access status: green
OpenAlex ID: W6967820411
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