Exploring the Effects of Binaural Beats and Auditory Stimuli on Stress Reduction, Cognitive Performance, and Focus in High-Pressure Work Environments
Year: 2024
Type: conference-paper
Abstract: Binaural beats and auditory stimuli are emerging tools for enhancing cognitive performance, reducing stress, and improving focus in high-pressure work environments. This study examines the physiological and psychological effects of specific auditory frequencies on workplace outcomes. Results highlight significant reductions in stress levels and improvements in focus and task efficiency, emphasizing their potential for workplace optimization.
Author: Al-Qarni, Areej
Institution: King Abdullah University of Science and Technology
Language: English
Topic: Music Therapy and Health
Subfield: Social Psychology
Field: Psychology
Domain: Social Sciences
Open Access status: green
OpenAlex ID: W6967937523
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