Work

Supplementation of Magnesium Glycinate: Testing the Acute Effects of Magnesium Glycinate on the Stress Levels of College Students

Year: 2025

Type: dissertation

Abstract: he usage of supplements and vitamins to increase health has become a common practice in the United States. However, the true effects are not always well-known and can differ across brands, population, and other factors. In college, many students are functioning in high stress conditions, and some may result to going on anti-anxiety or depression medications. To see if Magnesium supplementation could be a potential first step in improving the stress levels present in the student population, the effects of Mg were studied in a population of 10 participants. Participant data was studied in both an Mg and placebo condition to determine if a singular dose of Mg could impact the students’ stress levels. Overall, this study found that there is no correlation to demonstrate that Mg can impact stress in conditions related to stress scale tests, physiological measures, or other dependent variables used within this analysis.

Source: Aquila Digital Community (University of Southern Mississippi)

Author: Bubeck, Meagan

Language: English

Topic: Magnesium in Health and Disease

Subfield: Nutrition and Dietetics

Field: Nursing

Domain: Health Sciences

SDG: Good health and well-being

Open Access status: green

Funders: University of Southern Mississippi, Center for Undergraduate Research and Scholarship, Bowling Green State University

OpenAlex ID: W7043586306

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