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Canoeing, Kayaking, and Rowing: An Extensive Analysis

Year: 2025
Type: article
Abstract: Rowing, kayaking, and canoeing are aquatic sports with numerous health advantages. These activities enhance cardiovascular health, muscular strength, endurance, and mental wellness. Their low-impact characteristics make them accessible to individuals of various ages. This review examines these sports' physiological, psychological, training effects and social impacts, emphasizing significant research studies and evidence-based conclusions.
Language: English
Subfield: Physiology
Field: Medicine
Open Access status: hybrid
OpenAlex ID: W7081074804
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