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Methodology of Training Wrestlers' Physical Qualities

Year: 2025

Type: article

Abstract: Mastering complex motor actions in wrestling is impossible without developing physical qualities. When developing a training plan, the coach can vary training for strength, agility, speed, and endurance, along with complex and simple technical-tactical actions, depending on the task at that stage, taking into account the individual characteristics of the athlete.

Source: Zenodo (CERN European Organization for Nuclear Research)

DOI: 10.5281/zenodo.17119087

Author: Xudaybergenov, Jenis

Language: English

Topic: Martial Arts: Techniques, Psychology, and Education

Subfield: Safety Research

Field: Social Sciences

Domain: Social Sciences

Open Access status: green

OpenAlex ID: W7081661421

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