Developing Flexibility in 9–10-years-old Students Through Gymnastics Training
Year: 2025
Type: article
Abstract: DEVELOPING FLEXIBILITY IN 9–10-YEARS-OLD STUDENTS THROUGH GYMNASTICS TRAINING Raxmatov Shoxrux, Xolboyeva Gulxayo Samarqand davlat pedagogika instituti E-mail: [email protected] https://doi.org/10.5281/zenodo.17292229 Abstract: This article discusses the importance and effectiveness of developing flexibility in 9-10-year-old students through gymnastics exercises. The article describes appropriate exercises, techniques, and methods for enhancing flexibility. It also analyzes the impact of flexibility development on body shape and overall physical health. This scientific paper helps establish clear guidelines for physical education in students. Keywords: gymnastics, flexibility, physical education, 9-10 years old, exercises, body shape, health, development, students
Author: Raxmatov Shoxrux, Xolboyeva Gulxayo
Language: English
Subfield: Education
Field: Social Sciences
Domain: Social Sciences
SDG: Quality education
Open Access status: green
OpenAlex ID: W7085548600
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