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Effects of Moderate Intensity Continuous Training on Type Ii Diabetes Mellitus of Outpatient Individual in Case of Entoto Number Two Health Center in Addis Ababa Ethiopia

Year: 2025
Type: article
Abstract: The purpose of this study was to investigate the effects of moderate intensity continuous training on type II diabetes mellitus of outpatient individual in case of Entoto number two health center in Addis Ababa Ethiopia. The methodology of the study was employed experimental research design. Thirty (20 male and 10 female DM patients) middle age participants in the study were selected in Entoto No2 Health Center. The study subjects were randomly divided into two equal groups, such as the EG (n = 15) and CG (n = 15). The EG had taken MICT for 8 weeks with 3 sessions per week, each lasting 30 to 60 minutes. It consists basic Aerobic exercise of MICT (walking, machine exercise, aerobic dance. Pre-and-post medical examination were administered for all participants; such as fasting blood sugar was measured by glucometer, low density and high-density lipoproteins were measured using chemistry machine, %BF was measured by using Accu-measure skinfold caliper. The data collected from the study subjects was analyzed using SPSS version 26 software by descriptive statistics, paired t-test and independent t test at significant level of 0.05. Cohen-d>0.5 was employed to summarize health status. Results showed MICT significantly improved fasting blood sugar, low density lipoproteins and %BF but not in high density lipoproteins at p<0.05. Based on this finding, it can be concluded that MICT significantly affect blood sugar level, %BF, and low-density lipoproteins, but not in high density lipoproteins. Therefore, MICT is suggested to middle age diabetic mellitus patients for improving health related status.
DOI: 10.20372/nadre:19815
Author: HELEN MEKONEN
Language: English
Subfield: Physiology
Field: Medicine
Open Access status: green
OpenAlex ID: W7090881972
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