Work

Protein hydrolysates in sports nutrition

Year: 2009
Type: article
Abstract: It has been suggested that protein hydrolysates providing mainly di- and tripeptides are superior to intact (whole) proteins and free amino acids in terms of skeletal muscle protein anabolism. This review provides a critical examination of protein hydrolysate studies conducted in healthy humans with special reference to sports nutrition. The effects of protein hydrolysate ingestion on blood amino acid levels, muscle protein anabolism, body composition, exercise performance and muscle glycogen resynthesis are discussed.
Language: English
Field: Nursing
Open Access status: gold
Estimated APC paid: $3,590
OpenAlex ID: W2126405352
FWCI: 3.318
Cites: 36
Cited by: 163
Related to: 10