Work

Applying Various Exercises to Develop the Physical Fitness of 11-year-old Football Players

Year: 2025
Type: article
Abstract: This article comprehensively examines the coordination abilities of 11-12-year-old football players, providing specific recommendations for developing their strength, agility, speed, and technical skills. Results for each test and practical suggestions for improvement are presented, along with training strategies designed to lay the foundation for the players' future success.
Language: English
Field: Medicine
Open Access status: diamond
OpenAlex ID: W7117522615
FWCI:
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Related to: 10