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The Impact of Tai Chi on Balance, Falls and Cognitive and Motor Health in Older Adults.

Year: 2025

Type: article

Abstract: As a mind-body exercise, Tai Chi has the potential to impact both cognitive and motor function. This presentation will highlight recent research regarding the effectiveness of Tai Chi in improving outcomes related to cognition, gait, balance and fall prevention. Drawing on both randomized trials cross-sectional studies with seasoned tai Chi experts, emphasis will be given to outcomes assessed under experimental dual task conditions that inform cognitive-motor interdependence.

Source: Innovation in Aging

DOI: 10.1093/geroni/igaf122.1831

Author: Peter Wayne

Institution: Brigham and Women's Hospital

Language: English

Topic: Balance, Gait, and Falls Prevention

Subfield: Physical Therapy, Sports Therapy and Rehabilitation

Field: Health Professions

Domain: Health Sciences

SDG: Good health and well-being

Open Access status: gold

Estimated APC paid: $3,977