Yakkakurash Sport Turlarida Jismoniy Qobiliyatlarni Shakllantirishning Innovatsion Uslublari Va Ularni Qo‘lanilishi
Year: 2026
Type: article
Abstract: This article analyses the innovative methods applied in shaping the physical abilities of athletes in combat sports and their practical effectiveness. The research describes the importance of modern training technologies, digital monitoring systems, high-intensity interval training (HIIT), biomechanical analysis and preparation models based on an individual approach. The results obtained showed that innovative approaches are highly effective in developing the strength, speed, endurance and coordination abilities of athletes. The article is of practical importance for sports coaches, physical education specialists and scientific researchers.
Author: Irisqulova Feruza
Institution: Samarkand State Institute of Foreign Languages
Language: English
Subfield: Safety Research
Field: Social Sciences
Domain: Social Sciences
Open Access status: diamond
OpenAlex ID: W7125586346