Work

Linking square dancing to psychological well-being: Perceived social support as a mediator

Year: 2026

Type: article

Abstract: Square dancing has gained popularity among middle-aged and older adults in China, and recent research has highlighted its potential benefits for psychological well-being. This study investigated the relationship between square dancing and psychological well???being among middle-aged and older adults in China, with a focus on perceived social support as a potential mediator. We conducted a cross-sectional survey involving 226 participants from China and found a positive relationship between square-dancing participation and both perceived social support and psychological well-being. Furthermore, perceived social support partially mediated the positive relationship of square-dancing participation with psychological well-being. This study underscores the significance of square dancing as an effective strategy for promoting mental health among middle-aged and older adults, particularly through the enhancement of social support. Consequently, we advocate for the promotion of square??? dancing programs as a viable mental health intervention for this demographic.

Source: Social Behavior and Personality An International Journal

DOI: 10.2224/sbp.14778

Authors: Xiaoman Kang, Qiuping Xu, Ran Zhao

Institutions: Guangzhou College of Technology and Business, Jiangxi University of Water Resources and Electric Power, Nanchang Institute of Technology, Jinzhong University

Language: English

Topic: Diversity and Impact of Dance

Subfield: Experimental and Cognitive Psychology

Field: Psychology

Domain: Social Sciences

SDG: Good health and well-being

Open Access status: diamond

OpenAlex ID: W7127376704

FWCI:

Cites:

Cited by:

Related to: