00_Overview – The HanFlow Practice Framework: A Cultural and Embodied Approach to Gentle Self-Care | HanFlow 身心实践框架: 文化与身体化的温和自我关怀方法
Year: 2026
Type: article
Abstract: : The HanFlow Practice Framework presents a culturally grounded and embodied approach to gentle self-care, drawing upon traditional Chinese practices such as Tai Chi and Tuina. Rather than positioning these practices as performance-oriented exercises, the framework emphasizes slow, attentive, and sustainable engagement with the body. 摘要: HanFlow 身心实践框架以中国传统实践(如太极、推拿)为基础,提出了一种文化化、身体化的温和自我关怀方法。本框架强调缓慢、专注和可持续的身体参与,而非单纯的动作表现或健身训练。
Author: Zhi, Zhenjiang
Language: English
Subfield: General Health Professions
Field: Health Professions
Domain: Health Sciences
Open Access status: green
OpenAlex ID: W7128728106
FWCI:
Cites:
Cited by:
Related to: