Feasibility and Acceptability of Just Breathe, A Novel Handheld Mindful Breathing Device, for Postpartum Stress: Pilot, Single-Arm Pre-Post Study
Year: 2026
Type: article
Study design: Clinical Trial
Abstract: Among newly postpartum people, the novel Just Breathe guided breathing device showed high user satisfaction scores and self-perceived reductions in stress, although the Cohen d effect on heart rate variability and stress or anxiety symptoms as measured by validated psychometric scales was minimal.
Source: JMIR Formative Research
DOI: 10.2196/85321
Institution: Brown University
Language: English
Field: Medicine
Domain: Health Sciences
Open Access status: gold
Estimated APC paid: $1,900
Awards: A novel app-based cognitive behavioral therapy intervention for preventing postpartum depression, Mechanisms of mindfulness training to prevent hypertensive disorders of pregnancy, Mechanisms of mindfulness training to reduce maternal and infant cardiovascular disease risk, Effect of a technology-based collaborative care model on persistent hypertension and preventive careattendance among postpartum people with hypertensive disorders of pregnancy
OpenAlex ID: W7131823737
