Work

Daily dynamics between self-perceptions of ageing and self-rated health: a lifespan perspective

Year: 2026

Type: article

Abstract: BACKGROUND: How would you rate your health today? Self-rated health is a key indicator of overall well-being, yet little is known about how daily fluctuations in self-perceptions of ageing relate to day-to-day variations in health. This study investigated whether daily fluctuations in subjective age and awareness of age-related change are associated with variations in self-rated health across adulthood. METHODS: For 10 consecutive days, participants (N = 78, age range 20 to 81) completed daily questionnaires, via the m-path application, assessing their daily subjective age, awareness of age-related gains and losses, and self-rated health. Multilevel models were used to examine associations at both the between- and within-person levels, as well as moderation by chronological age. RESULTS: Both average and daily subjective age were significant associated with self-rated health across the lifespan, such that feeling younger was related to better self-rated health. At the between-person level, higher awareness of age-related losses, but not gains, was associated with poorer self-rated health. In addition, chronological age moderated the associations between subjective age and self-rated health at both the between- and within-person levels. In particular, on days when they felt older than usual, younger participants reported worse self-rated health than older participants. challenging the notion that subjective age is only associated with outcomes in later life. CONCLUSIONS: These findings highlight the importance of considering self-perceptions of ageing as dynamic processes that shape daily health evaluations across the adult lifespan, including early and mid-adulthood.

Source: BMC Psychology

DOI: 10.1186/s40359-026-04266-2

Authors: Manon Royer, Aurélie Goncalves, Nicolas Pellerin, Sarah Le Vigouroux, Maxime Deshayes

Institution: Université de Nîmes

Language: English

Topic: Aging and Gerontology Research

Subfield: Neuropsychology and Physiological Psychology

Field: Psychology

Domain: Social Sciences

SDG: Good health and well-being

Open Access status: gold

Estimated APC paid: $1,990