Work

Gimnastika Va Aerobika Vositalari Orqali Sog‘lomlashtirish Mashg‘ulotlarini Mobil Ilovalar Orqali Joriy Etish

Year: 2026

Type: article

Abstract: This article examines the pedagogical and innovative aspects of introducing health-improving training sessions based on the means of gymnastics and aerobics through mobile applications. In the course of the research it was established that the use of mobile applications is an effective means of increasing physical activity, strengthening motivation for training and forming a healthy lifestyle. The results of the experimental trials showed that the sessions organised on the basis of mobile applications improved the participants' general physical condition and the effectiveness of the sessions.

Source: Research Focus International Scientific Journal

DOI: 10.66073/researchfocus.v5i2.2037

Author: Narmamatova Sabina G‘ayrat qizi

Language: English

Topic: Physical Education and Training Studies

Subfield: Physical Therapy, Sports Therapy and Rehabilitation

Field: Health Professions

Domain: Health Sciences

SDG: Good health and well-being

Open Access status: diamond

OpenAlex ID: W7138961375

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Related to: 10