The day preconstruction method: A novel method to strengthen future self-continuity.
Year: 2026
Type: article
Abstract: = 1,624), we tested whether the day preconstruction method strengthens future self-continuity and influences real monetary choices and valued living. The day preconstruction method reliably increased future self-continuity in all studies, with positive affect and vividness as consistent predictors. No effects were observed on real monetary delay discounting. In Study 4, however, participants who imagined a distant-future day showed increases in valued living over 1 week, an effect partially mediated by future self-continuity. These findings suggest that simple, scalable text-based interventions can strengthen psychological connectedness to the future self and support value-aligned behavior, even when economic behavior remains unchanged. (PsycInfo Database Record (c) 2026 APA, all rights reserved).
DOI: 10.1037/xap0000574
Authors: Jonas Hj. Blom, Erik Wästlund, Per Kristensson
Institution: Karlstad University
Language: English
Subfield: Experimental and Cognitive Psychology
Field: Psychology
Domain: Social Sciences
Open Access status: gold
OpenAlex ID: W7140112997
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