Work

Boundaries, Balance, and the Courage to Say No

Year: 2026

Type: article

Abstract: Background: Burnout and overcommitment are increasingly recognized challenges in neurosurgery, particularly among women and underrepresented groups. Summary: This article reflects on professional lessons regarding the importance of boundaries, balance, and the courage to say no as essential components of wellness and sustainable careers in neurosurgery. The discussion highlights systemic pressures, gender disparities, and strategies for resilience. Key Messages: Boundaries are safeguards, not barriers; saying no is an act of leadership; redefining success beyond volume metrics is critical for long-term wellness. .

Source: Pediatric Neurosurgery

DOI: 10.1159/000550282

Author: Zulma Tovar-Spinoza

Institutions: Driscoll Children's Hospital, Texas A&M University – Corpus Christi

Language: English

Topic: Healthcare professionals’ stress and burnout

Subfield: General Health Professions

Field: Health Professions

Domain: Health Sciences

SDG: Good health and well-being

Open Access status: hybrid

OpenAlex ID: W7140135535

FWCI:

Cites: 7

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