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Improving Hammer Throw Technique Instruction in University Students Through Biomechanical and Video-based Analysis

Year: 2026

Type: article

Abstract: This study investigates the effectiveness of biomechanical and video-based approaches in improving the methodology of teaching hammer throw technique to university students. Hammer throw is considered one of the most technically complex disciplines in athletics due to its multi-phase rotational movements, high coordination demands, and the necessity of precise force application. Traditional teaching methods often fail to provide sufficient visual and biomechanical understanding of movement execution, which can limit students’ technical development and performance outcomes.

Source: Zenodo (CERN European Organization for Nuclear Research)

DOI: 10.5281/zenodo.20289353

Author: Saidova, Sarvinoz Iskandar kizi

Institution: Asia International University

Language: English

Topic: Physical Education and Training Studies

Subfield: Physical Therapy, Sports Therapy and Rehabilitation

Field: Health Professions

Domain: Health Sciences

SDG: Quality education

Open Access status: green

OpenAlex ID: W7161703413

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