Work

A Design for Teaching Strength and Conditioning in High School Physical Education: Curriculum Development

Year: 2025
Type: article
Abstract: This project was developed out of an interest in providing an example of a flexible, evidence-based curriculum for teaching strength and conditioning in high school physical education. Rather than viewing the weight room as simply a place for exercise, the curriculum presented here positions strength and conditioning as a structured, safe, and standards-aligned instructional component of physical education. It is designed to be organized and adaptable across a variety of high school physical education settings.
Language: English
Subfield: Education
Open Access status: green
OpenAlex ID: W7202237360
FWCI:
Cites: 6
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Related to: 10